Over 1,000 self-help books, autobiographies, and popular films are covered. Ratings now embody the collective wisdom of more than 3,000 mental health professionals. Hundreds of Internet sites and listings of self-help and support groups are included. The book is organized around 36 frequently encountered clinical problems and life challenges, with entirely new chapters covering posttraumatic stress disorder, obsessive-compulsive disorder, youth violence, borderline personality disorder, bipolar disorder, and suicide. The concluding chapter delineates 11 key strategies for selecting an effective self-help resource.

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